Weigh In record (no journal entry) for 19 May 2016
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57.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Poorly.
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1468 kcal
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Fat: 54.51g | Prot: 62.14g | Carbs: 188.00g.
Breakfast: Lidl Käsebrötchen, Combo Cappuccino Caramel. Lunch: Cocktailtomaten, K-Classic Thunfisch in Eigenem Saft, Eisbergsalat, Gurke (Geschält), Olivenöl, Mais, Möhren. Dinner: Patros Feta. Snacks/Other: Haribo Colorado, Cookie Typ Salted Caramel. more...
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1756 kcal
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Exercise:
Music playing - 45 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 10 minutes. more...
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Gaining 0.4 kg a Week
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Michaela713's Weight History
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