Weigh In record (no journal entry) for 19 May 2016
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 57.89g | Prot: 73.30g | Carbs: 278.67g.
Breakfast: Galletas Integrales, Café con Leche. Lunch: Café, Puré de Manzana, Lidl Yogurt Griego Ligero, Huercasa Remolacha Roja Cocida y Pelada, Arroz con Pollo. Dinner: Hacendado Leche Desnatada, Cola Cao Cola Cao Original, Queso Cheddar, Pan Integral. Snacks/Other: Hacendado Maíz Frito Crujiente y Tierno, Galletas de Trigo Integral, Plátano. more...
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1634 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Eliángela's Weight History
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