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anikata
Journal
19 May 16
anikata's Journal, 19 May 16
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Weigh In record (no journal entry) for 19 May 2016
66.3 kg
Lost so far:
12.7 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2016:
758 kcal
Fat: 19.64g | Prot: 27.55g | Carbs: 123.52g.
Breakfast:
Tostadas, Hacendado Tomate para Untar con Aceite de Oliva, Plátano.
Lunch:
Paella con Mariscos, Fanta Naranja Zero.
Dinner:
Reina Gelatina sin Azúcar, Frambuesas, Moras, Manzana Verde.
more...
2033 kcal
Exercise:
Studying - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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anikata's Weight History
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