Weigh In record (no journal entry) for 19 May 2016
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66.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 26.01g | Prot: 39.39g | Carbs: 129.17g.
Breakfast: Södergården Mustikkakeitto, Kaurapuuro (Pika, Valmistettu Veteen, Lisäravinteilla), Appelsiinit, Mustikka, Maitokahvi, Pellavansiemenet. Lunch: Atria Punajuurisalaatti, Rasvaton Maito, Maitokahvi, Janssonin Kiusaus. more...
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2644 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Cleaning - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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0400675672's Weight History
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