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Keki38
Journal
18 May 16
Keki38's Journal, 18 May 16
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Weigh In record (no journal entry) for 18 May 2016
131.7 kg
Lost so far:
0 kg
.
Still to go:
41.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2016:
2754 kcal
Fat: 139.42g | Prot: 144.80g | Carbs: 237.77g.
Breakfast:
La Serenisima Manteca, Nestlé Chocolate.
Lunch:
Queso Mozzarella, Hero Mermelada Higos de Temporada, Bagley Galletitas de Salvado, Filete de Res (Consumir Sólo Magro), Zapallo.
Dinner:
Maní, Sandwich de Miga.
Snacks/Other:
Pan Blanco.
more...
4176 kcal
Exercise:
Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
steady weight
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Keki38's Weight History
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