Weigh In record (no journal entry) for 18 May 2016
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100 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 43.81g | Prot: 27.47g | Carbs: 172.72g.
Breakfast: Desira Duo Vla, Bananen, Tee. Lunch: Delikato Heringssalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Altbier. more...
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steady weight
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benden20's Weight History
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