caatje44!'s Journal, 18 May 16

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Weigh In record (no journal entry) for 18 May 2016

62.2 kg Lost so far: 5.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2016:

1210 kcal

Fat: 27.10g | Prot: 89.25g | Carbs: 99.18g. Breakfast: AH Snacktomaatjes, Melkunie Breaker High Protein Vanille. Lunch: AH Gebraden Kipfilet, AH Magere Yoghurt. Dinner: Scampi, Salade met Tonijn, Witte Tafelwijn. Snacks/Other: Golden Delicious Appels, Komkommer (met Schil), AH Snacktomaatjes. more...

1972 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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caatje44!'s Journal, 18 May 16

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caatje44!'s Weight History