Weigh In record (no journal entry) for 18 May 2016
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 64.00g | Prot: 77.87g | Carbs: 178.98g.
Breakfast: Café con Leche, Galletas Integrales. Lunch: Queso Parmesano (Rallado), Café, Puré de Manzana, Gerblé Compota de Manzana, Lidl Yogurt Griego Ligero, Pasta con Queso y Salsa de Carne. Dinner: Mantequilla, Hacendado Leche Desnatada, Pan Integral, Queso Cheddar. Snacks/Other: Lidl Yogurt Griego Ligero. more...
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1879 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Eliángela's Weight History
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