Weigh In record (no journal entry) for 18 May 2016
|
89.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
2018 kcal
|
Fat: 117.02g | Prot: 118.43g | Carbs: 124.92g.
Breakfast: Meine Käserei Gouda Extra Alt, K-Classic Emmentaler Am Stück, Kerrygold Butter, Mehrkornbrötchen, Espresso, Banane, Gut & Günstig Erdnüsse Geröstet & Gesalzen, Weich Gekochtes Ei, Canderel Stevia, Milsani Laktosefreie Fettarme H-Milch, Schwarztee. Dinner: Eridanous Feta in Salzlake Gereift, Frenzel Junge Erbsen, Zucchini, Möhren, Frühlingszwiebeln, Dr. Oetker Crème Légère, Gut & Günstig Schlagsahne, Mühlenhof Hähnchen-Innenbrustfilet. Snacks/Other: Dolce Gusto Chococino, hanuta Hanuta. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corneliakuhlmann's Weight History
|