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margueritem
Journal
17 May 16
margueritem's Journal, 17 May 16
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Weigh In record (no journal entry) for 17 May 2016
73.5 kg
Lost so far:
11.8 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2016:
305 kcal
Fat: 18.68g | Prot: 11.28g | Carbs: 28.64g.
Breakfast:
Jif Extra Crunchy Peanut Butter, Fuji Apples, Horizon Organic 2% Organic Reduced Fat Milk.
more...
2122 kcal
Exercise:
Cooking - 3 hours, Desk Work - 4 hours, Resting - 2 hours, Sleeping - 15 hours.
more...
Losing 2.5 kg a Week
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margueritem's Weight History
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