Tammy_13's Journal, 17 May 16

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Weigh In record (no journal entry) for 17 May 2016

86.9 kg Lost so far: 12.4 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2016:

1190 kcal

Fat: 30.84g | Prot: 57.59g | Carbs: 184.71g. Breakfast: Bananas, Great Value Blueberries & Cream Instant Oatmeal. Lunch: Elevāte Nutty Cranberry Salad, Jamba Juice Aloha Pineapple Make It Light (Sixteen). Dinner: Sargento Colby Jack Cheese Sticks, Chicken Breast. Snacks/Other: Golden Corral Chicken Tenders, Grapes, Blueberries. more...