Weigh In record (no journal entry) for 17 May 2016
|
131.7 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
|
|
2799 kcal
|
Fat: 84.44g | Prot: 96.46g | Carbs: 351.29g.
Breakfast: Banano, Jugo de Pomelo Recién Exprimido. Lunch: Hellmann's Mayonesa, Bonduelle Zanahoria Rallada, Bagley Galletitas de Salvado, Filete de Res (Consumir Sólo Magro), Jugo de Pomelo Recién Exprimido. Dinner: Vino Tinto de Mesa, Queso Mozzarella, Hero Mermelada Higos de Temporada, Vino Tinto de Mesa, Pan Blanco, Mandarinas, Lechuga, Guiso de Arroz. Snacks/Other: Havanna Alfajor de Dulce de Leche, Galleta con Chispas de Chocolate, Arcor Turrón de Mani. more...
|
|
4370 kcal
|
Exercise:
Sitting - 14 hours, Desk Work - 5 hours, Sleeping - 5 hours. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|