Weigh In record (no journal entry) for 17 May 2016
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 59.53g | Prot: 48.79g | Carbs: 215.29g.
Breakfast: Bjorg Galette de Riz Complet Sésame, Banane, Beurre de Cacahuètes, Joker Multifruit. Lunch: Mortadelle, Picard Mini Cône Chocolat, Picard Ratatouille Cuisinée, Picard Quinoa et Céréales Cuisinés aux Petits Légumes, Picard Boulettes de Viande Kefta. Dinner: Picard Petit Pain au Pavot, Danone Danette Chocolat Noir, Beurre (Salé), Poudre d'Ail, Poivre Noir, Sel, Cumin, Crème Fraîche Épaisse, Tomate Cuite. Snacks/Other: Pomme Golden. more...
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2001 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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Gaining 1.6 kg a Week
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sarahjayne11's Weight History
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