Weigh In record (no journal entry) for 16 May 2016
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132.9 kg
Lost so far: 0 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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2996 kcal
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Fat: 94.19g | Prot: 116.06g | Carbs: 424.35g.
Breakfast: Factura con Crema Pastelera, Café con Leche. Lunch: Jugo de Pomelo Recién Exprimido, Lechuga, Bonduelle Zanahoria Rallada, Pechuga de Pollo a la Plancha. Dinner: Zanahoria, Mayonesa, Pan Blanco, Milanesa Napolitana. Snacks/Other: Mermelada, Pan Blanco, Mandarina, Banano. more...
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3833 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Bicycling (slow) - 18/kph - 10 minutes, Driving - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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