Weigh In record (no journal entry) for 22 November 2011
|
103.2 kg
Lost so far: 0.5 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2011:
|
1362 kcal
|
Fat: 38.41g | Prot: 85.77g | Carbs: 161.26g.
Lunch: cranberries, pineapple, Herbalife. Dinner: cream cheese, olive oil, Peito de Peru, Mussarela, black olives, tuna, potatoes. Snacks/Other: All Bran de Uva Passa. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessbond's Weight History
|