|
listo ya engorde todo de vuelta. que boicot que me mande cualquiera. paquetes de galletitas killme jaja chau de aca a septiembre no paramos.
|
62.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 16.57g | Prot: 42.13g | Carbs: 17.86g.
Breakfast: Yogurísimo Yogurt Bebible, Palta, Clara de Huevo, Manzana Verde, Natural Seed Lino Molido, Huevo. Lunch: Lactal Pan Lactal Salvado, S&P Atun en Trozos Aceite Agua, Clara de Huevo. more...
|
|
2039 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 50 minutes, Circuit Training - 10 minutes, Squats (Legs) - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 12 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hilsenrath's Weight History
|