kirstny's Journal, 22 Nov 11

What??
53.3 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: 100%.

View Diet Calendar, 22 November 2011:
1410 kcal Fat: 91.31g | Prot: 130.14g | Carbs: 11.32g.   Breakfast: Egg, Uncured Hickory Smoked Bacon. Lunch: Pork Loin (Tenderloin), Coconut Oil, Spinach. Dinner: Organic Ground Beef (85/15). Snacks/Other: Broccoli, Coconut Manna, True Protein Pea pp. more...
Gaining 1.9 kg a Week

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kirstny's Weight History


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