Weigh In record (no journal entry) for 16 May 2016
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 95.50g | Prot: 96.02g | Carbs: 131.28g.
Breakfast: Kotlet de Volaille, Ziemniaki (Miąższ, z Solą, Gotowane), Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Biedronka Masło Ekstra, Chleb, Jajecznica. Lunch: Pierogi z Mięsem, Wątróbka Drobiowa. Dinner: Lody Waniliowe. more...
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Losing 0.7 kg a Week
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lukaszpoznan's Weight History
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