Olivierplus's Journal, 16 May 16

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Weigh In record (no journal entry) for 16 May 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2016:

1160 kcal

Fat: 38.93g | Prot: 65.39g | Carbs: 130.91g. Breakfast: Pain au Lait, Erté Gauffre Liégeoise. Lunch: Carrefour Discount Biscuits Chocolat au Lait, Fromage Suisse (Faible en Gras). Dinner: Picard Légumes Pour Wok, Crevette. Snacks/Other: Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire, Carré de Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 16 May 16

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Olivierplus's Weight History