Weigh In record (no journal entry) for 16 May 2016
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100 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 48.66g | Prot: 35.18g | Carbs: 99.82g.
Breakfast: Bananen, Tee, Desira Duo Vla. Lunch: Galiamelone, Gemischter Salat mit Dressing, Vita D'or Rapsöl, Schweinehackfleisch, Nudeln (Gekocht). more...
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steady weight
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benden20's Weight History
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