Weigh In record (no journal entry) for 16 May 2016
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60.8 kg
Lost so far: 7.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 13.62g | Prot: 50.77g | Carbs: 49.07g.
Breakfast: Balkis Burrata, Café, Batavo Leite Desnatado, Clara de Ovo. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis, Rúcula, Carne do Peito de Frango. Dinner: Clara de Ovo Cozida, Ovo (Inteiro). Snacks/Other: Maçã Verde, Maçãs Gala. more...
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Losing 2.1 kg a Week
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Giselyblanc's Weight History
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