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santa666
Journal
16 May 16
santa666's Journal, 16 May 16
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Weigh In record (no journal entry) for 16 May 2016
107.1 kg
Lost so far:
0 kg
.
Still to go:
37.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2016:
153 kcal
Fat: 1.79g | Prot: 4.07g | Carbs: 33.54g.
Breakfast:
Кофе с Молоком.
Lunch:
Кофе с Молоком, Холодный Кофе с Молоком.
Dinner:
Дивинка Клетчатка Овсяная, Холодный Кофе с Молоком, Яблоко.
more...
2718 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 10 hours.
more...
Gaining 4.9 kg a Week
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santa666's Weight History
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