Weigh In record (no journal entry) for 14 May 2016
|
52.5 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 16.87g | Prot: 24.29g | Carbs: 126.93g.
Breakfast: Banane. Lunch: Milch 1,5%, Crownfield Premium Müsli Früchte, Nüsse & Kerne, Gouda oder Edamer, Wasa Sesam Knäckebrot (30g), Hühnersuppe, Banane. more...
|
|
1656 kcal
|
Exercise:
Housework - 2 hours and 37 minutes, Driving - 30 minutes, Shopping - 2 hours, Resting - 10 hours and 53 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
|
evelin90000's Weight History
|