Weigh In record (no journal entry) for 14 May 2016
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65.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 33.08g | Prot: 43.27g | Carbs: 209.07g.
Dinner: Olijfolie, Droge Spaghetti, Knorr Bouillonketeltje Groenten, Parmezaanse Kaas (Geraspt), Elvea Passata, Ajuin, Groene Paprika. Snacks/Other: Lotus Speculoos (7,5g), Tafelwijn. more...
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2013 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Fonsarellie's Weight History
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