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Rauletete
Journal
14 May 16
Rauletete's Journal, 14 May 16
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Weigh In record (no journal entry) for 14 May 2016
96.1 kg
Lost so far:
10.9 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2016:
139 kcal
Fat: 5.29g | Prot: 11.92g | Carbs: 12.93g.
Breakfast:
Café con Leche de Soja.
more...
2906 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Rauletete's Weight History
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