Weigh In record (no journal entry) for 14 May 2016
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100.5 kg
Lost so far: 11.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 101.54g | Prot: 91.54g | Carbs: 146.90g.
Breakfast: St Hubert St Hubert 41, Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, Thé sans Sucre. Lunch: McDonald's Grand Premium, McDonald's La P'tite Salade + Sauce. Dinner: Yoplait Yaourt Nature Sucré de Canne, Soignon La Bûchette de Chèvre, Fromage Brie, Pain Blanc au Poids, Monique Ranou Jambon Découénné Dégraissé, Mayonnaise, Fleury Michon Surimi. more...
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2944 kcal
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Exercise:
Housework - 1 hour, Desk Work - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Capsulime's Weight History
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