Weigh In record (no journal entry) for 21 November 2011
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103.9 kg
Lost so far: 0 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2011:
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1422 kcal
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Fat: 61.69g | Prot: 111.73g | Carbs: 98.72g.
Dinner: Peito de Peru, Mussarela, Bife de Filé Mignon, Penne Ao Molho Parisiense. Snacks/Other: mixed nuts, raisins. more...
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Losing 2.8 kg a Week
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jessbond's Weight History
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