kirstny's Journal, 21 Nov 11

huh? not enough water?
53.0 kg Lost so far: 0 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2011:
1641 kcal Fat: 105.98g | Prot: 151.33g | Carbs: 10.18g.   Breakfast: Larry Schultz organic italian soned chicken sausage. Lunch: Spinach, Pork Loin (Tenderloin). Dinner: Organic Ground Beef (85/15). Snacks/Other: Coconut Milk, True Protein Pea pp, Avocados, Coconut Manna, Egg, thousand hills beef stick. more...
Gaining 2.5 kg a Week

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kirstny's Weight History


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