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Kaydubya777
Journal
13 May 16
Kaydubya777's Journal, 13 May 16
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Weigh In record (no journal entry) for 13 May 2016
64.0 kg
Lost so far:
9.1 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2016:
1400 kcal
Fat: 61.42g | Prot: 49.38g | Carbs: 161.14g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Healthy Choice Ravioli Florentine Marinara.
Dinner:
Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chicken Nuggets (8 Count).
Snacks/Other:
Doritos Nacho Cheese Tortilla Chips (28g), Little Debbie Oatmeal Creme Pies.
more...
1726 kcal
Exercise:
Driving - 40 minutes, Desk Work - 4 hours, Resting - 12 hours and 20 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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Kaydubya777's Weight History
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