Weigh In record (no journal entry) for 14 January 2010
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84.5 kg
Lost so far: 0.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2010:
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120 kcal
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Fat: 1.00g | Prot: 2.00g | Carbs: 26.00g.
Breakfast: water, cheerios. more...
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Losing 0.7 kg a Week
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