Weigh In record (no journal entry) for 13 May 2016
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62.8 kg
Lost so far: 0.5 kg.
Still to go: 2.4 kg.
Diet followed: Not Applicable.
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1053 kcal
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Fat: 30.46g | Prot: 33.85g | Carbs: 161.07g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Marks & Spencer Crusty White Bread, Sainsbury's Somerset Goat's Cheese, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Duchy Originals Organic Farmhouse Cheddar. Snacks/Other: Doritos Tangy Cheese (30g), Apples. more...
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Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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