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JuliMum
Journal
13 May 16
JuliMum's Journal, 13 May 16
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Weigh In record (no journal entry) for 13 May 2016
74.4 kg
Lost so far:
2.6 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2016:
516 kcal
Fat: 5.49g | Prot: 103.88g | Carbs: 12.83g.
Breakfast:
Peak Whey Fusion Schoko, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett.
Lunch:
Mandeln, Peak Whey Fusion Schoko.
Dinner:
Peak Whey Fusion Schoko.
Snacks/Other:
REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Peak Whey Fusion Schoko.
more...
1815 kcal
Exercise:
Resting - 15 hours and 58 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 2 minutes.
more...
Losing 0.7 kg a Week
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JuliMum's Weight History
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