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susanmoneypenny
Journal
13 May 16
susanmoneypenny's Journal, 13 May 16
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Weigh In record (no journal entry) for 13 May 2016
62.2 kg
Lost so far:
0.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2016:
1418 kcal
Fat: 43.28g | Prot: 190.33g | Carbs: 67.22g.
Breakfast:
Erdbeeren, Milbona Skyr Vanille.
Lunch:
San Sebastiano Grana Padano, Hähnchenbrustfilet, Florette Feldsalat.
Dinner:
Power System Professional Protein Bar Panna Cotta Krokant, Layenberger Low Carb Protein Riegel Kokos Mandel.
Snacks/Other:
Kaufland Harzer Roller.
more...
1615 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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susanmoneypenny's Weight History
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