Weigh In record (no journal entry) for 13 May 2016
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65 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 43.34g | Prot: 54.36g | Carbs: 72.03g.
Breakfast: Спагетти из Цельной Пшеницы (Вареные), Вареное Яйцо. Lunch: Lactoprot Протеин Lactomin 80, Lorenz Арахис с Васаби. more...
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Losing 0.1 kg a Week
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Nash1980's Weight History
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