Angelika9119's Journal, 13 May 16

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Weigh In record (no journal entry) for 13 May 2016

119.7 kg Lost so far: 21.3 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2016:

1418 kcal

Fat: 56.70g | Prot: 59.56g | Carbs: 177.59g. Breakfast: Компот, Домашняя Выпечка Шарлотка с Яблоками, Леовит Каша Овсяная Абрикос. Lunch: Азбука Вкуса Плюшка с Сахаром, Рис с Овощами, Селедка, Шоколадница Суп с Фрикадельками, Хлеб из Пшеничных Отрубей, Клинский Мясокомбинат Колбаса Сырокопченая Миланская. more...

4298 kcal

Exercise: Working - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Angelika9119's Journal, 13 May 16

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