kirstny's Journal, 20 Nov 11

Carbs yesterday. Oddly, felt SO hungry ALL DAY!
52.6 kg Lost so far: 0.2 kg.    Still to go: 0.5 kg.    Diet followed: 100%.

View Diet Calendar, 20 November 2011:
1605 kcal Fat: 100.48g | Prot: 147.52g | Carbs: 23.14g.   Breakfast: Uncured Hickory Smoked Bacon, Egg, Meditalia Black Olive Tapenade, Almond Breeze Unsweetened Vanilla, Egg, Uncured Hickory Smoked Bacon. Lunch: Boneless Skinless Chicken Breast Fillets. Snacks/Other: Coconut Milk, Coconut Manna, Avocados, Broccoli. more...
Gaining 1.3 kg a Week

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kirstny's Weight History


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