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This week I need to build endurance I need to start walking w/ walk away the pounds and start dancing to at least two songs doing this 6 times a week!!!!!!! 4 more pounds to go before the month is up
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96.5 kg
Lost so far: 41.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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120 kcal
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Fat: 3.50g | Prot: 10.00g | Carbs: 14.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Herbalife Nutritional Shake Mix - Dutch Chocolate. more...
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Losing 0.5 kg a Week
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missashifunasty's Weight History
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