Weigh In record (no journal entry) for 12 May 2016
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 63.25g | Prot: 68.75g | Carbs: 239.13g.
Breakfast: Maçã, Café com Açúcar, Biscoito de Polvilho. Lunch: AdeS Soja + Suco de Morango, Camil Feijão Carioca Temperado Cozido, Couve Manteiga Crua, Mandioquinha, Carne de Vaca Moída. Dinner: Carne de Vaca Moída, Couve Manteiga Crua, Sopa de Mandioquinha. Snacks/Other: Piraquê Biscoito Doce Maisena, Café com Açúcar, Biscoito de Polvilho. more...
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Losing 1.4 kg a Week
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Elis1983's Weight History
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