impeccable, le poids reste stable...
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47.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 25.25g | Prot: 78.42g | Carbs: 58.70g.
Breakfast: Harry's Pain de Mie Complet sans Croûte, Bridelight Beurre 15%, Café, Jus de Citron. Lunch: Auchan Blanc de Poulet, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit, Envia Fromage Blanc 0%. Dinner: Bridelight Bridelight 3% Goût Emmental, Bonduelle Galettes de Légumes, Carrefour Haché de Colin Citron et Persil. Snacks/Other: Auchan Compote Pommes Poires sans Sucres Ajoutés. more...
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1457 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Abdominal (Sit Ups) - 10 minutes, Vibrating Platform Machine - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Comments
12 May 16 by member: Nathy23270
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Bien 👏 ta stabilisation 📉 contente pour toi 👌 bisous 🐝
12 May 16 by member: ray.d
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valou03500's Weight History
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