Weigh In record (no journal entry) for 12 May 2016
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84.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 41.02g | Prot: 87.86g | Carbs: 133.86g.
Breakfast: Dr. Groß Flohsamenschalen Indisch, Karotten, Aldi Prosciutto Cotto, Fol Epi Classic, Frischkäse, Aldi Bio Kürbiskernbrot. Lunch: Frosta Gemüsepfanne Toskana. Dinner: Milch 1,5%, Active pro 80 Stracciatella. Snacks/Other: Andechser Natur Bio-Jogurt Mild Kirsche, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 1.9 kg a Week
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