Loseyourself#'s Journal, 12 May 16

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Weigh In record (no journal entry) for 12 May 2016

49.9 kg Lost so far: 7.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2016:

673 kcal

Fat: 30.57g | Prot: 19.47g | Carbs: 79.87g. Breakfast: Макдоналдс Снек Ролл с Омлетом и Беконом, Кофе с Молоком и Сахаром. Lunch: Чай, Ferrero Nutella. Dinner: Orion Choco Pie. more...

1263 kcal

Exercise: Бег - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Loseyourself#'s Journal, 12 May 16

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