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khurotin
Journal
12 May 16
khurotin's Journal, 12 May 16
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Weigh In record (no journal entry) for 12 May 2016
60 kg
Lost so far:
3 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2016:
170 kcal
Fat: 1.00g | Prot: 16.80g | Carbs: 23.30g.
Breakfast:
Herbalife Nutritional Shake Mix.
more...
1588 kcal
Exercise:
Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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khurotin's Weight History
View Complete History