Weigh In record (no journal entry) for 11 May 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 48.78g | Prot: 57.35g | Carbs: 209.98g.
Breakfast: Pain de Mie, Erté Gauffre Liégeoise, Super U Céréales Chocolatées Fourrées au Chocolat. Dinner: Danone Yaourt Nature Velouté, Blanc de Poulet, Courgette, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire, Carré de Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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