Weigh In record (no journal entry) for 11 May 2016
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100 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 12.33g | Prot: 61.56g | Carbs: 134.19g.
Breakfast: Möhren, Pflaumen, Banane, Desira Duo Vla, Tee. Lunch: Aldi Hähnchen Geschnetzeltes Frisch, Möhren, Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 7 kg a Week
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benden20's Weight History
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