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susanmoneypenny
Journal
11 May 16
susanmoneypenny's Journal, 11 May 16
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Weigh In record (no journal entry) for 11 May 2016
62.2 kg
Lost so far:
0.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2016:
1502 kcal
Fat: 54.92g | Prot: 195.18g | Carbs: 55.35g.
Breakfast:
Äpfel, Ei, Aldi Kochschinken, Aldi Eiweißbrot (35g).
Lunch:
Harzer Harzer Käse, Lidl Minutensteaks.
Dinner:
Aldi Mozzarella Leicht, Erdbeeren, Milbona Skyr Vanille.
Snacks/Other:
K-Classic Erdnüsse Pikant.
more...
1530 kcal
Exercise:
Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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susanmoneypenny's Weight History
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