Weigh In record (no journal entry) for 11 May 2016
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86.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 41.50g | Prot: 120.05g | Carbs: 46.35g.
Breakfast: Layenberger Low Carb Protein Müsli Schoko Nuss, Leichter Genuss Entrahmte H-Milch 0,3% Fett. Lunch: Myprotein Impact Whey Protein, Leichter Genuss Entrahmte H-Milch 0,3% Fett. Dinner: Babybel Mini Babybel Light, Birkenhof Möhrengemüse, K-Classic Pizzatomaten, Purland Hackfleisch Fettreduziert. more...
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Losing 4.9 kg a Week
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frontalbruder's Weight History
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