Weigh In record (no journal entry) for 13 January 2010
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2010:
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1187 kcal
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Fat: 52.92g | Prot: 47.80g | Carbs: 138.95g.
Breakfast: Instant Oatmeal - Lower Sugar Peaches and Cream. Lunch: Fiesta Grilled Chicken. Dinner: In Store Baked Flour Wheat Tortillas, Hot Dogs, Cooked Pinto, Calico or Red Beans. Snacks/Other: Chips Deluxe - 100 Calorie Right Bites. more...
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Losing 1.1 kg a Week
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Angela28's Weight History
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