Weigh In record (no journal entry) for 10 May 2016
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68.5 kg
Lost so far: 17.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 24.26g | Prot: 28.22g | Carbs: 9.70g.
Breakfast: Optimum Nutrition Amino Energy, Scrambled Egg (Whole, Cooked), Crystal Farms Shredded Cheddar Cheese, Coffee. Lunch: Hillshire Farm Naturals Honey Roasted Ham, Tillamook Monterey Jack Cheese. more...
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Losing 0.0 kg a Week
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TheGreenSea's Weight History
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