Weigh In record (no journal entry) for 19 November 2011
|
104.7 kg
Lost so far: 0 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2011:
|
1694 kcal
|
Fat: 69.74g | Prot: 92.05g | Carbs: 154.40g.
Lunch: mango, Herbalife. Dinner: Bolo Brownie, Esfiha Queijo. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessbond's Weight History
|