Weigh In record (no journal entry) for 10 May 2016
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57.1 kg
Lost so far: 5.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 15.51g | Prot: 17.53g | Carbs: 63.55g.
Breakfast: Kropsla, AH Zoete Pompoenhummus, Aldi Verse Sandwiches. Lunch: Iglo Spinazie Met Roomsaus, Delhaize Puree van Hele Aardappelen. Dinner: Komkommersoep. Snacks/Other: LU Cracotte Multi Granen. more...
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Losing 0.2 kg a Week
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Amber.VE's Weight History
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